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Archive for November, 2011
Living with Pain: Gratitude and Well-Being
Giving thanks doesn't need to be limited to, or delegated by, a national holiday. Gratitude can be a part of daily life. According to Drs. Randy and Lori Sansone, gratitude is: The appreciation of what is valuable and meaningful to …
Living with Pain: Depression and "Self-Talk"
If you have chronic pain, you may also be depressed. For example, one study found that among
Living with Pain: Coping with Pain and Insomnia
Pain related insomnia is all too common. It has been estimated that 23% of people with chronic pain
Living with Pain: Create Your Own Music Therapy
"Were it not for music, we might in these days say, the Beautiful is dead." ~Benjamin DisraeliIt is always useful to add new tools to your
