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Archive for November, 2011

Living with Pain - Depression and Negative Self Talk

Living with Pain: Depression and "Self-Talk"

If you have chronic pain, you may also be depressed. For example, one study found that among a representative, community sample of men and women, 35% of the study's participants who reported chronic pain were also depressed. Risk of depression […]

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Living with Pain at Night

Living with Pain: Coping with Pain and Insomnia

Pain related insomnia is all too common. It has been estimated that 23% of people with chronic pain

Living with Pain - Music Therapy

Living with Pain: Create Your Own Music Therapy

"Were it not for music, we might in these days say, the Beautiful is dead."  ~Benjamin Disraeli
It is always useful to add new tools to your

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