Archive for March, 2012

Living with Severe Pain - Support that Helps

Living with Pain: Helpful versus Unhelpful Social Support

All of us need social support. Your chronic pain may make you feel more needy. You may believe that you need more than your share of support… or more than your family, friends, or co-workers have to offer. At the …

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Living with Pain through Resilience

Living with Pain: You Can Learn to be Resilient

Over 30 years ago, Dr. Suzanne Kobasa Ouellette  introduced the concept of "hardiness".  In a study of

Living with Pain and Depression: Perfectionism and Self-Silencing

Living with Pain and Depression

Chronic pain and depression have  been found to have a "reciprocal relationship". Pain

Living with Severe Pain: Lean Into It

Living with Pain: Lean into it

Most of what I write about in this blog is derived from the science of pain management. But, I also find lessons about coping with pain in daily

Chronic Pain Management and Anger

Living with Pain: Anger Hurts

You may have many reasons to feel angry, frustrated, and put upon by your pain, your treatment experiences, and the way your life has become disrupted. This is

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