Archive for June, 2012

Coping with Pain - Tai Chi

Chronic Pain Management and Tai Chi

If you are living with chronic pain, you may have used many different strategies for pain management. Have you tried Tai Chi? It originated in Chinese martial arts and involves slow, controlled movement, focused breathing, and meditation. It is generally …

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Living with Severe Pain - Approach Avoidance Conflict

Living with Pain: Approach-Avoidance Conflict

Approach-avoidance conflict has a long tradition in psychology, having first been proposed by Dr. Kurt Lewin in the 1930s.  The idea is that some

Live better with pain: freedom from smoking

Chronic Pain and Cigarette Smoking: Another Reason to Quit

People with chronic pain are significantly  more likely to be cigarette

Living with Pain: Talking to your Children About Pain

Living with Pain: Talking to Your Kids About Your Pain

If you have children, you have probably wondered what to say to them about your chronic pain. They are part of your world - so your pain impacts

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