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Archive for November, 2012
Living with Pain: What Makes a Good Cognitive-Behavioral Therapist?
Coping with chronic pain can be very challenging. Many people with mild to severe pain have benefited from seeing a therapist. Cognitive-behavioral therapy (CBT) is an effective approach that can help you learn to better manage your pain and cope …
Living With Pain: Giving Thanks
Living with chronic pain can make giving thanks difficult. Pain can interfere with many aspects of life and you may have experienced a number of losses. You may
Living with Pain: No Loitering
Last week I wrote about the benefits of mindfulness for chronic pain management. Stopping to pay attention to the moment without
Living with Pain: Be Mindful
Mindfulness can be a useful tool for chronic pain management. According to Dr. Jon Kabat-Zinn, director of of the
