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All posts tagged activity
Living with Pain: What is Your Baseline?
Chronic pain tends to slow people down. You may find that you are less active, socialize less, move slower, and simply do less. Here are some examples of areas in which pain may be interfering: 1. Exercise, such as walking, …
Chronic Pain and the Benefits of Volunteering
People with chronic pain often report that pain imposes various physical limitations, such as reduced strength and mobility, difficulties with household tasks, self-care, recreation, parenting and employment roles.
Living with Chronic Pain: Making the Tough Choices
Recently, I saw 127 Hours, a film based on the true story of mountain climber and adventurer, Aron Ralston. An 800-pound boulder fell on Ralston
Lower Back Pain and Exercise: Pace Yourself
Your doctor has probably told you that exercise is an important part of recovery from chronic lower back pain. You may be afraid to exercise for fear that
