All posts tagged dealing with pain

chronic pain management - journal

Chronic Pain Management: Anger, Pain, and Relationships

Living with chronic pain can be very frustrating. Not surprisingly, people with chronic pain tend to report greater levels of anger than those without pain. Expressions of anger differ, with some people being more likely to suppress and hide it, …

Continue Reading...
Green ways

Living With Pain: Two Types of Coping

From birth, we are all faced with two basic questions: "What do I want or need?" and "How do I get it?"  Of course, we start out wanting

Rebuilding Friendship

Chronic Pain Management: Rebuild Friendships

You may have noticed that pain puts a strain on friendship.  Whether you have fibromyalgia,

Chronic Pain and Insomnia

Chronic Pain Management: Improve Your Sleep

Sleep plays a crucial role in the daily experience of people with chronic pain.  Of course,

Understanding Chronic Pain

In the presentation below, Dr. Ruehlman discusses the biopsychosocial model of chronic pain. Pain is so much more than the pain signal. Once you understand all of

Half-Off Chronic Pain Management Program

Spring Sale – Chronic Pain Management Program

Spring Sale

The Online Chronic Pain Management Program

Take 50% off of the usual price of $29.95

  • Discounted price is only $14.97
  • Use coupon code halfoff
  • Program

Talking to your employer about chronic pain

Chronic Pain Management: Talking to Your Boss About Your Pain

If you are like many people with chronic pain, you maintain a full- or part-time job, despite your pain.

Your thoughts can make depression and pain worse

Pain and Depression: Your Thoughts Make a Difference

If you have chronic pain, you may be at risk for depression. In one study, 35% of

Chronic Pain and Relationships

Chronic Pain Management: Helping Family Cope With Your Pain

Your family lives with your pain too. Although they can't feel what you feel,

Pain and Anxiety: Rinse it Out

Pain and Anxiety: Rinse it Out

In spin class, I have frequently heard instructors say  "rinse it out" after a particularly intense bout of cycling. I

Powered by WordPress | designed by Sprout Strategies