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All posts tagged low back pain
Living with Pain: Start Pacing Yourself!
Last week, I talked about how important it is to stay active, even though you have chronic pain. The less you do, the weaker you will become. When your body is weak, you will tire more easily and be less …
Doctor Patient Communication: Talking About Pain
In one of our Goalistics communities, a woman with fibromyalgia commented that her doctor used air quotes whenever he used the term fibromyalgia. Sadly, this is a great
Lower Back Pain and Exercise: Pace Yourself
Your doctor has probably told you that exercise is an important part of recovery from chronic lower back pain. You may be afraid to exercise for fear that
